Ease Into 5K

I just had the strange and dangerous notion to get into better shape, so I've started my first day of the app "Ease Into 5K." I've never really enjoyed running except for sprinting really fast, but I decided to at least give it a go, and even though I am sweating, out of breath, and tired, I actually feel great, if that makes any sense. I feel a sense of accomplishment after my 1.9 mile running and walking cycle. So yeah. Let's see how this goes.